in the Greater Montréal Area, Québec
In Québec, psychotherapists are regulated professionals, registered with the Ordre des Psychologues du Québec (OPQ)or holding a valid psychotherapy permit.
Psychotherapists provide compassionate, evidence-based care, utilizing approaches like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and humanistic therapy to support individuals, couples, and groups in overcoming emotional challenges. Their goal is to help clients enhance mental well-being, build healthier coping strategies, and navigate life’s difficulties.
Whether you're dealing with anxiety, depression, trauma, grief, relationship issues, addiction, or seeking personal growth, psychotherapists are here to help you heal and thrive. Through a collaborative and supportive process, they work with you to create positive, lasting change.
988 Suicide Crisis Lifeline at 988 or chat at https://988.ca
SOS violence conjugale 24/7: 1-800-363-9010 (bilingual service available)
Aide Abus Aînés : 1-888-489-2287 or 514-489-2287 in Montréal
If you or someone you know is in immediate danger please call 911 or go to the emergency room of the nearest hospital.